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Being vegetarian might mean avoiding meat, but it still involves using animals—for milk, ghee, honey, and sometimes even eggs. A vegan diet excludes all meat and animal products (meat, poultry, fish, seafood, dairy and eggs), whereas a vegetarian diet excludes meat, poultry, fish and Vegan Vs Vegetarian - What's the Difference?

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Both vegan and vegetarian diets avoid meat—but veganism goes further by excluding all animal-derived products like dairy, eggs, What's the difference between vegan and vegetarian?! 💚 In this video, we'll explore the difference between a plant-based and vegan diet. We'll cover the different benefits of a plant-based

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